AN INTRODUCTION TO LU JONG YOGA
A rich 1- day immersion into the ancient and transformational practice of Lu Jong (Tibetan Healing Yoga). Learn about the history and the profound health benefits of each of the 5 element movements - what they can do for you, and how they work on each aspect of your being.
Enjoy discovering and practicing each movement, as well as a short calming meditation to finish the day. An excellent opportunity to take the first step to having an independent and transformational personal practice; and if you enjoy it you are in time to join us in Piemonte in November for our 2 night retreat to consolidate your learning! : )
The workshop will be held in the romantically picturesque, 11th century medieval village of Roquebrune, just 10 minutes drive from Monaco at the bright and airy Salle on the Place des Deux Freres.
EUR 250/per person - includes all tuition and a 2-course lunch on the terrace of the beautiful Deux Freres Restaurant, coffee/tea (no accommodation/non-residential workshop